BICYCLE WAREHOUSE and WORKSHOP FOR SMALL REPAIRS
Boemia hotel guarantees safety and protection for your bike, in a space equipped with hooks and racks to hang bicycles, lockers to keep your personal objects, benches and workbench to perform simple mechanical operations. An open air space to clean bicycles is available to our guests. Here you will find a compressor that will be placed next to the water tap, special soap and silicone oil to polish your bike.
Any good bicycle warehouse should guarantee safety. It should also be equipped with the following:
- stand to rest bicycles
- bike racks
- pump or Compressor
- spanners for bicycle maintenance
- consumption material (mechanical grease, water-repellent spray)

LAUNDRY SERVICE FOR BICYCLE CLOTHING
You will be able to deliver your uniform to be washed to the service personnel, just indicating your room number in the bag you will be given by the bike courier during the presentation. You will receive your uniform perfectly washed, dried and scented within 24 hours.

THE CYCLIST DIET
The diet of cyclists must be balanced, it is important to ingest a wide range of foods every day. The calorie requirement varies according to sex, age, and the intensity and duration of the sustained effort.
The cyclist diet requires a generous strengthening breakfast in the morning with meals that are easy to digest but still rich. During intense training periods or before competitions, the diet is integrated with the so-called pre or post competition "snacks". In case of competitions or training sessions whose duration is below two hours, it is not necessary to take any food while they are taking place. The food eaten before the effort is enough. On the other hand, for performances exceeding this time limit, it is advisable to integrate physical effort with moderate targeted food consumption, mainly fruit and carbohydrates. For lunch, it is advisable to have simple carbohydrates and light spices, vegetables and fruit to top up and homemade desserts. For dinner, it is possible to choose meat or fish dishes accompanied by vegetables.
AT BOEMIA HOTEL YOU WILL HAVE EVERYTHING YOU WANT!
BUFFET BREAKFAST
Abundant strengthening buffet
SNACK during the trip offered by the hotel
Before setting off, you will be able to prepare a good supply of bananas, dry figs, bread rolls, supplements and water unlimited.
ABUNDANT BUFFET when you COME BACK
When you return from the trip, an abundant buffet of pasta, vegetables, fruit and desserts will be waiting for you.
DINNER
A meat or fish dish and abundant starters and vegetables buffet.

CYCLE-TOURIST GUIDES
The bicycle guides that are available at Boemia hotel are a valid alternative to individual rides.
Expert professional guides will show you all the paths devoting a great deal of attention to art, history and landscape.
They will also show you some stopovers where you can taste typical products and local specialties.
And….BRAND-NEW EXCLUSIVE PATHS!

BIKE AND MOUNTAIN BIKE RENTAL
Book your racing bike or MTB in advance indicating your measurements and preferred pedals.
It is important to note that the bicycle is insured against third party damage during circulation and against damage related to the rider’s responsibility.
The bicycle is also insured against theft.

PATHS WITH STOPOVERS
Paths in which it is possible to taste typical products.

CYCLE-TOURIST ROUTES
At Boemia hotel, you will find detailed maps including paths with altimetry data and technical tips.

WELLNESS
Take a break in search of relaxation in the new wellness centre.

MEDICAL ASSISTANCE AND PHYSIOTHERAPY UPON REQUEST WITH SURCHARGE

AGREEMENTS WITH WORKSHOPS
AND STORES FOR MECHANICAL REPAIRS AND PURCHASING

INFORMATION ABOUT THE SPORTS FACILITIES IN THE AREA

WEATHER INFORMATION